Foster City PJCC Tai Chi
Introduction to Chen Tai Chi


Click here to see the Whole Tai Chi Form


Introduction to Moving Meditation

Kevin's Chen Tai Chi Posture Lessons in Mirror Image for Easy Following

The one below is Posture 1 done over and over again Left and Right.

The one below is Posture 1 done only a few times from the front and side view. Video in Mirror Image.


Kevin Doing the whole Chen Tai Chi Slowly in Mirror Image Recording for Easy Following

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